FACTS PLLC
We Change Lives!
Are you or someone you love looking for a solution to better deal with anxiety, stress, trauma, OCD, ADHD, Autism, or depression? Does thinking about the future haunt you and you find yourself engaging in overcontrolled behaviors just to feel in control? Learn to quiet the chaos that's holding you back. Take the first step toward healing with our experts!
Why Choose Us?
We are licensed professionals committed to providing high-quality, accessible therapy services. Our therapists are trained in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP).
We firmly believe that each client is unique in their experiences as well as personal challenges. That’s why we use a person-centered approach by focusing on the individual in front us to maximize your therapy experience!
STAY IN THE KNOW! We don't just do therapy, we educate.
our services
We offer services to Pre-Teens, Teens, Adults, Aging Adults, & Families in IL, TX, MI, IN, PA, & CA. To ensure accesible care, we accept most major insurances, self pay, & provide superbills for out-of-network insurances.
What Happens in therapy?
Step 1: Building awareness around the issue and how it impacts you daily
Step 2: Building your confidence by gaining tools for coping with the issue
Step 3: Building your ability take action by making small changes over time to get you to where you want to be.
These steps are executed by the following:
Psychological Assessment & Evaluation- This occurs before and during your first session to support the therapist and client in gaining further insight on the purpose of therapy
Establish Goals for Treatment-This occurs as the beginning stage and evolves as the client makes progress or as the client's priorities for treatment change.
Build Rapport & Explore-This occurs in the first therapy session and continues to evolve throughout the therapeutic relationship. In this stage the client and therapist learn how to work together as two become one collaborative team.
